For emergencies, please dial 911 or visit your nearest Emergency Room

National Suicide Prevention Lifeline – 1-800-273-8255 (en Español – 1-888-628-9454)

National Domestic Violence Hotline – 1-800-799-7233

RAINN (Rape, Abuse & Incest National Network) – 1-800-656-4673

National Teen Dating Abuse Helpline
– 1-866-331-9474

NAMI (National Alliance on Mental Illness) – 1-800-950-6264 (Mon-Fri – 10am-6pm)

National Human Trafficking Hotline – 1-888-373-7888

National Organization for Victim Assistance – 1-800–879–6682

Substance Abuse & Mental Health Services Administration National Helpline – 1-800–622–4357

VictimConnect – 1-855–484–2846 – victimconnect.org

Lifeline Crisis Chat suicidepreventionlifeline.org

1in6 (National Helpline for Male Victims of Sexual Abuse or Assault)1in6.org

Amanda K. Esposito – A Fellow Warrior for supportive listening & advice – Contact Me


“Asking for help isn’t weak, it’s a great example of how to take care of yourself.”
- Charlie Brown

© 2020 Amanda K. Esposito